In WRAP, the Triggers component includes which?

In WRAP, the Triggers component includes which?

• A. A list of crisis hotlines
• B. Record weekly mood changes only
• C. Identify, avoid & cope with triggers, early signs, and action plans for each stage
• D. A calendar of appointments

Answer: (C)

WRAP’s Triggers component is about recognizing what situations, people, thoughts, or experiences can set off distress and then having a practical plan to handle them. It emphasizes identifying those triggers, finding ways to avoid or reduce exposure to them, and developing coping strategies. Importantly, it also covers recognizing early signs that things are starting to slide and creating action plans for each stage to prevent a crisis. This makes the option the best fit because it explicitly describes identifying, avoiding, and coping with triggers, along with early signs and targeted action plans for each stage. The other options describe different tools: a list of crisis hotlines is about urgent contact information, recording weekly mood changes is mood monitoring, and a calendar of appointments is about scheduling—none of which capture the trigger-focused planning that WRAP’s Triggers component centers on.

WRAP’s Triggers component is about recognizing what situations, people, thoughts, or experiences can set off distress and then having a practical plan to handle them. It emphasizes identifying those triggers, finding ways to avoid or reduce exposure to them, and developing coping strategies. Importantly, it also covers recognizing early signs that things are starting to slide and creating action plans for each stage to prevent a crisis. This makes the option the best fit because it explicitly describes identifying, avoiding, and coping with triggers, along with early signs and targeted action plans for each stage. The other options describe different tools: a list of crisis hotlines is about urgent contact information, recording weekly mood changes is mood monitoring, and a calendar of appointments is about scheduling—none of which capture the trigger-focused planning that WRAP’s Triggers component centers on.